Description

What is an At Home Sleep & Stress Test?

A good night’s sleep is the key to recovery and a high energy level throughout the day. Monitoring your melatonin and cortisol levels through testing by using the Basic benefits at home sleep and stress test is crucial for understanding how you can consistently get the full and proper rest that is so vital to your overall health and well being. Luckily, early detection allows for better clinical outcomes, and enables you to make healthy changes in your lifestyle to improve your rest.

Included: 1 Sleep & Stress testing kit, and a pre-addressed return envelope (Postage Paid)

Related symptoms include:

• Fatigue
• Sleep problems
• Weight gain
• Muscle pain
• Sugar cravings
• Depression
• Concentration problems
• Irritability

What Do I Need to Do to Prepare for the At home Sleep & Stress Test?

Just a simple saliva sample taken 4 times in a day is enough to identify your Melatonin and Cortisol levels. It is not necessary to fast or adjust your diet or lifestyle in any way prior to testing. We also do not recommend discontinuing any medication without contacting your physician first.

What do the Results Of My At Home Sleep and Stress Test Mean?

Your test results will provide you with a comprehensive view of your current melatonin levels in order to better understand your health and make any necessary diet or lifestyle changes.